KOMAK is an all-volunteer Portland-area 501(c)3 charity providing financial assistance to
cancer patients who are unable to work during their treatment.

We help with the bills of daily life so that patients can stay in their home, eat well, and pay
their utilities while they focus on getting better and returning to work.

Whether it’s a staycation or a world trip —you deserve a break this year.

When you have an efficient morning routine, you set an effective tone for the rest of the day. Here are five ways to establish a productive morning routine.

Setting goals is simple. We’ve all heard different phrases, acronyms and ways to properly set a goal for life. However, accomplishing goals can be a whole different task.